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Read the latest from our blog.
Facet Joints: Gliding Your Way to Better Health
Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains...
September 6, 2019
How Poor Posture Causes Neck Pain
The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain Bottom Line: The average human head weighs about 8...
September 6, 2019
Is Your Cell Phone Causing Tech Neck?
Bottom Line: Staying connected to friends and family is easier than ever with social media. The tradeoff is that...
September 6, 2019
Taking Control of Your Health: Slowing Down the Degenerative Process
Bottom Line: The dreaded degenerative disc disease. Well, it may not be so dreaded after all. You may be surprised...
September 6, 2019
Your Arm Pain Could Be a Neck Problem
Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and...
September 6, 2019
How to Prevent Spinal Disc Injuries
Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened...
September 6, 2019
A Spinal Disc Bulge or Herniation: What’s the Difference?
Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal...
Dr. Justin Nielsen
September 5, 2019
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