Your Body is Designed to Move image

Your Body is Designed to Move

Bottom Line: Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and...
September 6, 2019
The Brain + Spine Connection image

The Brain + Spine Connection

Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is...
September 6, 2019
Disc Issues and Chiropractic image

Disc Issues and Chiropractic

Bottom Line: Disc herniations, bulges, protrusions and extrusions are some of the most common reasons people visit...
September 6, 2019
Facet Joints: Gliding Your Way to Better Health image

Facet Joints: Gliding Your Way to Better Health

Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains...
September 6, 2019
How Poor Posture Causes Neck Pain image

How Poor Posture Causes Neck Pain

The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain Bottom Line: The average human head weighs about 8...
September 6, 2019
Is Your Cell Phone Causing Tech Neck? image

Is Your Cell Phone Causing Tech Neck?

Bottom Line: Staying connected to friends and family is easier than ever with social media. The tradeoff is that...
September 6, 2019
Taking Control of Your Health: Slowing Down the Degenerative Process image

Taking Control of Your Health: Slowing Down the Degenerative Process

Bottom Line: The dreaded degenerative disc disease. Well, it may not be so dreaded after all. You may be surprised...
September 6, 2019
Your Arm Pain Could Be a Neck Problem image

Your Arm Pain Could Be a Neck Problem

Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and...
September 6, 2019
How to Prevent Spinal Disc Injuries image

How to Prevent Spinal Disc Injuries

Bottom Line: “An ounce of prevention is worth a pound of cure”. I often wonder if the author of that quote happened...
September 6, 2019
A Spinal Disc Bulge or Herniation: What’s the Difference? image

A Spinal Disc Bulge or Herniation: What’s the Difference?

Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal...
Dr. Justin Nielsen
September 5, 2019

Tags